Shloka 23 of 30 · Stage 3: Daily and peace prayers

Om Saha Navavatu (Shanti Mantra)

Taittiriya Upanishad (invocation of the Brahmananda Valli); also the invocation of the Katha Upanishad

Text

ॐ सह नाववतु । सह नौ भुनक्तु । सह वीर्यं करवावहै ।

तेजस्वि नावधीतमस्तु मा विद्विषावहै ॥

ॐ शान्तिः शान्तिः शान्तिः ॥

oṃ saha nāvavatu | saha nau bhunaktu | saha vīryaṃ karavāvahai |

tejasvi nāvadhītamastu mā vidviṣāvahai ||

oṃ śāntiḥ śāntiḥ śāntiḥ ||

Meaning

May (the Lord) protect us both; may he nourish us both; may we work together with vigour; may our study be full of light; may we not bear ill will to each other. Om, peace, peace, peace.

Word by word

WordRomanMeaning
ॐoṃOm, the sacred syllable
सहsahatogether
नाववतुnāvavatumay (He) protect us both
नौnauus both
भुनक्तुbhunaktumay (He) nourish
वीर्यंvīryaṃvigour, strength
करवावहैkaravāvahaimay we both do
तेजस्विtejasviradiant, full of light
नावधीतमस्तुnāvadhītamastumay our study be
माmānot
विद्विषावहैvidviṣāvahaimay we two bear ill will
शान्तिःśāntiḥpeace

Pronunciation trainer

ॐoṃ सsaहha नाnāवvaवvaतुtu । सsaहha नौnau भुbhuनnaक्तुktu । सsaहha वीvīर्यंryaṃ कkaरraवाvāवvaहैhai । तेteजjaस्विsvi नाnāवvaधीdhīतtaमmaस्तुstu माmā विviद्विdviषाṣāवvaहैhai ॥ ॐoṃ शाśāन्तिःntiḥ शाśāन्तिःntiḥ शाśāन्तिःntiḥ ॥

44 syllables, 68 matras · Underlined syllables are guru (long or heavy) and are held about twice as long as laghu (short) ones.

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